Providing individualized nutrition counseling and dietary recommendations for general wellness, weight management, and chronic health conditions.
Grateful Nutrition is a nutrition counseling practice created by Liana Flint, a registered and licensed dietitian nutritionist based in Northwest Ohio. I provide individualized, in-person nutrition care to the Perrysburg, Bowling Green, Toledo, and surrounding areas.
As a practice serving a select geographical area, my services come to you! No driving to an out-of-town office is necessary - I will come to a location convenient for you, as well as deliver personalized nutrition recommendations to fit your lifestyle and preferences. If you need a structured coaching complete with meal plans, I can do this for you! If you'd prefer a more relaxed approach, I can teach you basic techniques and skills to make small lifestyle changes that will add up to make a tremendous difference. No matter what style works best for you, I'm confident that I can provide the information and guidance you need to make changes towards a more fulfilling and nutritious lifestyle.
Interested? Click the button below to look at some of the services that I offer.
Maybe you're completely new to nutrition, and just need a place to start- we can help you with that! Basic nutrition education can make a world of a difference on your journey towards better health, and I would love to help you get started.
Or- you already have a solid base of nutrition knowledge, and you just need some help putting it into practice. Whether your goals are to improve your overall health, lose or gain weight, or manage a chronic condition, Grateful Nutrition is here to support you.
My philosophy is that knowledge drives action- the better you understand why you're doing something, the more likely you are to actively work on it and stay motivated. It's much easier to change your diet habits when you can truly understand how they affect your health in the long-run. When you work with me, you won't just be getting a meal plan to follow -- you'll receive hands-on coaching, personalized instruction, and enthusiastic support as you strive towards your goals.
No matter what you're looking to do, I'm certain that Grateful Nutrition can help you reach your goals in a healthy and sustainable way.
NUTRITION COUNSELING FOR WELLNESS OR CHRONIC CONDITIONS
WEIGHT LOSS COUNSELING
GROCERY SHOPPING TOURS
PRIVATE TUTORING AND CDR STUDY HELP
Supporting Your Success
Grateful Nutrition is proud to offer a wide range of nutrition services to meet your needs. Highlighted below are a few of our most popular!
Have any questions? Comments? Suggestions?
Fill out the forms below to get in touch with me, and I'll respond as soon as I can.